Repeat after me: 🗣️ MY VALUE IS NOT TIED TO MY PRODUCTIVITY 📢
I’m the greatest advocate that a big part of success is rest. Without rest, we will lead ourselves to burnout, depression, and alienation from the business. Yet, we feel guilty when taking rest. Why?
I think a lot of it has to do with the hustle culture we are surrounded with, where everyone seems to be working around the clock and saying that is the one reason why they are successful. If we’re not doing anything and others are, we are lagging behind. We don’t want to lag behind.
We’re also scared that if we stop, our business will stop as well. The world will stop turning. In reality, this isn’t the case, but it’s simply too scary to just… stop.
What is the last time you took a day off for yourself? Let me know in the comments and let’s chat together 👇